meditation

Mar
23
5 Meditations And the Brain

5 Meditations And the Brain

I’ve practiced these kinds of meditation so far. Mindfulness kind: Anapana Insight and Integration Meditation: Vipassana Open Monitoring: Zazen
4 min read
Feb
29
Buddhism 101: Pursuit of Desire

Buddhism 101: Pursuit of Desire

It is how you begin the path towards enlightenment. Buddha was rich before he was enlightened. Or should I say
3 min read
Feb
05
10-Day Vipassana Retreat

10-Day Vipassana Retreat

10 Days, no talking, no looking in the eyes, no books, no television, no writing. Just me, my thoughts, a bunch of weird people, vegetarian food, and most of all, a new form of Meditation that opened my eyes.
7 min read